The New York Times has a pretty good article about The Biggest Loser contestants, their food intake, and cooking. I was really surprised to hear that the contestants don’t have a chef or prepared meals. The article emphasizes my point about cooking your own food and its impact on losing weight. Overall, a pretty interesting read, especially if you’re a fan of the show.

For some crazy reason they chose to highlight the two vilest contestants in the show’s history: Vicky and Heba. BARF.